About 2 years ago I began my practice of meditation with the Calm app and in particular with sage guide, Jeff Warren. His conversational...

Burt Bacharach had the attitude! <iframe width="560" height="315" src="https://www.youtube.com/embed/_VyA2f6hGW4" title="YouTube video...

I have talked to many parents and their wonderful children. One of the stressors that the majority of parents seem to have in common is...

I love being a therapist and helping others. In the couples counseling I do on a daily basis, I hear of the tension and pressure that has...